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	<title>Main Street Things &#187; neurological factors</title>
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		<title>How to Help Children Exercise</title>
		<link>http://mainstreetthings.net/how-to-help-children-exercise/2009/12/04/</link>
		<comments>http://mainstreetthings.net/how-to-help-children-exercise/2009/12/04/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 16:44:12 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[heart response]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[medical clearance]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[neurological factors]]></category>
		<category><![CDATA[weight training regimen]]></category>

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		<description><![CDATA[If you have a child of 6 to 8 years old that wants to start exercising and lifting weights, you may find yourself wondering what you should do. While some think it is perfectly fine for children to exercise, there are others that think differently. The long and short of it is that yes, it [...]]]></description>
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